Recipe of Speedy Sticky Salmon & Broccoli Stir-fry - Free Download

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Before you jump to Sticky Salmon & Broccoli Stir-fry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

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Try eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds provide many health rewards. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you won't need a nap after eating almonds. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood booster!

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We hope you got insight from reading it, now let's go back to sticky salmon & broccoli stir-fry recipe. You can cook sticky salmon & broccoli stir-fry using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sticky Salmon & Broccoli Stir-fry:

1. Use 2 of salmon fillets.
2. Provide 1/2 of lime, juiced.
3. Take 50 g of salted peanuts, slightly crushed.
4. Use 1 bunch of fresh coriander.
5. Prepare 4 tablespoons of sweet chilli sauce.
6. Use 1 tablespoon of honey.
7. Provide 4 tablespoons of dark soy sauce.
8. You need 1 head of broccoli, chopped.
9. Use 1 tablespoon of sesame seeds (optional).
10. You need of Egg noodles, 2 nests.
11. Use 1 tablespoon of sesame oil.

Steps to make Sticky Salmon & Broccoli Stir-fry:

1. Preheat the oven to 180 degrees celsius..
2. In a bowl, lightly crush the peanuts and add a handful of chopped coriander. Mix together and set aside for later..
3. In a bowl, mix together the soy, honey, sweet chilli sauce and lime juice..
4. Add the chopped broccoli to a roasting tin and drizzle over the sesame oil, with some salt and pepper. Add the salmon fillets on top of the brocolli and brush half of the sauce mixture over the top of the salmon. Place in the oven covered with foil for 15 minutes. After 15 minutes, remove the foil and cook for a further 7 minutes. Meanwhile, cook the egg noodles accordingly to packet instructions..
5. Remove the salmon and broccoli from oven and shred the salmon with 2 forks, mixing everything together in its juices. Add the cooked egg noodles, the remaining sauce, and the crushed peanut and coriander mix..
6. Taste and add more soy sauce if necessary. Garnish with sesame seeds and enjoy!.

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